Happiness Journal for Teenagers

This happiness journal is designed for teenagers with careful prompts to encourage them to think about what makes them happy and ways in which they can increase their happiness.

Guided pages encourage them to put into action plans to make themselves happier. There are also prompts to stimulate reflection and learning.

This is a digital file and so you can print as many pages as you need and mix and match the pages to create your own unique journal. We recommend keeping the pages in a ring binder or similar.

For younger kids, try these Child Therapy Worksheets

Print on US letter size paper / UK A4 paper

This is a digital PDF file and no physical product will be shipped

For personal use only - not for commercial use

First, you must purchase the product. To do so, find the printable(s) that you would like to buy and click the "Add To Cart" button as seen below. Once in your cart, click on your cart in the top right.

From there, click checkout.

Next, fill in your details and move to the payment stage by selecting one of the options.

Then, type in your payment details and continue. From there, you should receive 2 emails from Shopify. One of which is an order confirmation and the other is an email with a button that says "Access here" and has a 30 day expiration. This should download your file. Your file will either come as a PDF or a .ZIP file which has your PDFs inside.

To then print off your printable, open the PDF. If your computer won't open the PDF, download the free app "Adobe Reader" from here

Adobe Reader

 Then select the print option in the top right. Finally, enjoy your printable!

HOW TO UNZIP A .ZIP FILE

For Windows

To unzip your .ZIP folder on Windows, find the .ZIP folder, usually, it will be in your downloads folder. From there, right-click the file and press "Extract All". This will make a new folder with all your PDFs inside.

For MacOS

Download the free to use 'Unarchiver' app. From there, find your .ZIP file and right-click in. Select "Open With" and then the Unarchiver application. Then press "Extract". This should have made a new file with your PDFs inside.